HPE101BB

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Beginning Strength and Flexibility Training I

Health and Physical EducationHealth and Physical Education
General

Subject code

HPE

Course Number

101BB

Course Title

Beginning Strength and Flexibility Training I

General Education Category

AAS Degrees Only

Semester Offered

Upon Request
No Prerequisites

Activity

Yes

Course Fee(s)

No

Description

Designed to increase both upper and lower body strength and total flexibility using a combination of resistance training and flexibility training.